Saturday, July 27, 2013

Friday, July 26, 2013

Tuesday, July 23, 2013

Getting Older...



This past weekend I had a little health scare and above was my Sunday morning view.  Good news is I should be fine.  I still have some more tests to complete this week but a full recovery is in my future.

Sitting in a hospital bed for a day really gets your mind thinking about what is important in your life and a priority.  Being only 40 and mostly healthy this kind of thing can shake you up a little.  I am thankful for a loving family and friends that share a mutual concern for my health.  I am very thankful for my girlfriend who's medical knowledge is tremendous and her unconditional support is amazing.  My 8 year old son keeps me strong everyday of my life.  No matter what I do I want to make him proud.

I am starting to realize that as I get older my metabolism is slowing down.  I really need to focus on what I eat and my exercise routine.  This is a challenge for me because I used to be able to eat what ever I wanted  and I was always very active.  Now I actually have to watch what I eat and make time for exercise.

Ahh, the challenges of getting older.

Friday, July 19, 2013

NOLA

My first trip to NOLA this year what an incredible experience. The food, music and culture will leave a lasting impression on my mind.
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