This past weekend I had a little health scare and above was my Sunday morning view. Good news is I should be fine. I still have some more tests to complete this week but a full recovery is in my future.
Sitting in a hospital bed for a day really gets your mind thinking about what is important in your life and a priority. Being only 40 and mostly healthy this kind of thing can shake you up a little. I am thankful for a loving family and friends that share a mutual concern for my health. I am very thankful for my girlfriend who's medical knowledge is tremendous and her unconditional support is amazing. My 8 year old son keeps me strong everyday of my life. No matter what I do I want to make him proud.
I am starting to realize that as I get older my metabolism is slowing down. I really need to focus on what I eat and my exercise routine. This is a challenge for me because I used to be able to eat what ever I wanted and I was always very active. Now I actually have to watch what I eat and make time for exercise.
Ahh, the challenges of getting older.